Device Optimization Techniques

I’ve spent years breaking down how devices actually work and why some succeed where others fail. You’re trying to quit smoking. You’ve probably tried before. Maybe patches didn’t work. Maybe gum felt pointless. Maybe you just went back to cigarettes because nothing else felt right. Here’s the thing: quitting isn’t just about willpower. It’s about […]

I see most people treat their Fitbit like a fancy pedometer. You’re wearing a device packed with sensors that track heart rate variability, sleep stages, and stress patterns. But you’re probably just checking your step count and moving on. That’s leaving a lot on the table. I’ve spent years working with wearable sensors and hardware